If you’ve never done anything like this before, a Pole Transformation Program is the perfect opportunity for you! It’s an ideal way to dip your toes into the exhilarating world of pole dancing. During the Pole Transformation Program, you’ll get a taste of the empowering classes, experience our supportive community, and see how pole dancing can bring out your confidence and strength.

It’s completely normal to feel body conscious and nervous, especially if it’s your first time trying pole dancing. Rest assured that you are not alone in feeling this way, and many people experience similar emotions before trying something new.

We want to assure you that our community is a safe and supportive space where everybody is welcomed and celebrated. Our experienced instructors are committed to creating a positive and inclusive environment where you can feel comfortable and encouraged throughout the class.

Remember, pole dancing is not about fitting into a specific mold; it’s about embracing your uniqueness and celebrating the beauty of your body. You deserve to feel confident and appreciated just the way you are.If you have any concerns or questions before attending the Pole Transformation Program, don’t hesitate to reach out to us. We are here to support and guide you, and we want you to have the best possible experience during your journey with us.

Take a deep breath, be kind to yourself, and know that you are capable of amazing things. We can’t wait to welcome you to the studio and witness the incredible strength and courage that lies within you. You’ve got this!

Absolutely! The Pole Transformation Program is perfect for individuals with no dance background. Pole dancing is a welcoming and beginner-friendly activity, and many people start their pole dance journey without any prior dance experience. During the Pole Transformation Program, you’ll be introduced to the basic movements and techniques of pole dancing in a supportive and encouraging environment. Our experienced instructors understand that everyone starts somewhere, and they will guide you through the fundamentals step by step.

Also, Pole dancing is not solely about having a dance background; it’s about discovering a new form of self-expression and empowerment. The classes are designed for beginners, and you’ll find that pole dancing can be an enjoyable and transformative experience regardless of your dance experience.

Many people without dance backgrounds find pole dancing to be a refreshing and exciting way to explore movement and build confidence. As you progress, you’ll be amazed at how quickly you’ll learn and grow, and you’ll discover the joy of expressing yourself through dance.

Other than actively participating, willingness to try something new and having fun, we don't expect you to be amazing after your first class.

Remember, the Pole Transformation Program is designed to open you to the possibilities so you can discover what our program and studio has to offer.

Absolutely! The Pole Transformation Program is for everyone, including individuals of all body shapes and sizes, including plus-size individuals. Pole dancing is a welcoming and inclusive activity that celebrates diversity and empowers people of all backgrounds.Our program is not about fitting into a certain mold; it’s about embracing your uniqueness and journeying towards self-improvement and self-acceptance. Plus-size individuals often find pole dancing to be an empowering and body-positive activity that allows them to celebrate their bodies and discover new levels of strength and confidence.

To participate in our Pole program, the minimum age requirement is 16 years old. If you are under the age of 18, parental consent is mandatory. We prioritize the safety and well-being of all our participants and ensure that those under 18 have the appropriate consent before joining our classes. Feel free to reach out to us if you have any questions or need further clarification. We look forward to welcoming you to our empowering pole dance community!

When attending a pole dance class, especially as a beginner, it is not necessary to wear heels. Pole dancing can be done barefoot, and many beginners prefer this option as it allows for better grip and stability on the pole.

Wearing comfortable workout attire is more important for the Pole Transformation Program. Opt for clothing that allows you to move freely and comfortably, such as leggings, shorts, or athletic wear. Also, consider wearing a sports bra or tank top for women to ensure unrestricted movement.

As you progress in your pole dance journey and become more comfortable with the movements, you may choose to wear heels for certain routines or performances. However, wearing heels is entirely optional and not required, especially during the early stages of learning pole dancing.

So, feel free to leave the heels at home and come to the Pole Transformation Program dressed in comfortable workout attire. Focus on enjoying the experience, exploring the basic movements, and discovering the joy of pole dancing without any pressure to wear heels.

Here's what actually happens: within your first class, you'll do something you never thought possible. That embarrassment transforms into "I can't believe I just did that!" Every single beginner leaves thinking "When's my next class?" The magic isn't avoiding looking silly - it's not caring because you feel incredible.